Managing Stress and Staying Healthy

Everyone knows what it's like to be stressed out. And I'm here to tell you that stress in your life is literally unavoidable, good or bad. Good stress, also known as eustress, is something like planning a wedding or preparing for graduation. But before I can tell you how to effectively deal with your stress, let's see how stressed you are. I want to mix up this blog a bit, so lets take a quiz.